Gluten For Punishment by Julie Seyler

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Gluten for Punishment: Just Desserts for the Heartbroken, Lovesick, and Jilted by author Julie Seyler

Gluten for Punishment: Just Desserts for the Heartbroken, Lovesick, and Jilted is a wry, heartfelt memoir by baking blogger and writer Julie Seyler, filled with personal stories, dating misadventures, and the desserts that got her through it all…

Julie Seyler’s love life has been a recipe for disaster—and she has the baked goods to prove it.

In this humorous and heartfelt collection, beloved baking blogger Julie Seyler shares stories of love, loss, and everything in between—accompanied by her signature dessert recipes—in one irresistible, gluten-filled volume.

Whether she’s arriving home after an awkward first date or seeking comfort once a promising relationship goes up in flames, Julie knows exactly where to turn when things go awry: the kitchen. And after three decades spent dating a cast of brooding, complicated Gen X creatives, her recipe box is overflowing—even while her bed remains empty.

From frustrating flings with the emotionally unavailable to an unflinching exploration of the love that lingers after tragedy, Gluten for Punishment is a wry and honest reminder that while relationships are rarely predictable, a sweet ending always awaits in the kitchen.

Praise:

“This brave and intimate memoir reveals that the recipe for lasting love lies in self-love and resilience.”

“I devoured this book. Intoxicated like a child after trick-or-treating, shoveling down candy as if each piece might vanish.”

Passion Fruit Cheesecake Recipe

Two-Bit Stories:

My former boyfriend asked me what I found so compelling about Anne Rice’s Vampire Chronicles and Interview with the Vampire specifically.  He had read Interview as a 59-year-old man and had difficulty comprehending how the woman he knew, whose influences include Franz Kafka, Kurt Vonnegut, and Oscar Wilde, could be so attached to this particular gothic horror novel.

I couldn’t articulate an appropriate answer at the time, but what I should have said was, “The same things that send you to the Marvel movies each time a new one comes out.”  Anne Rice’s books and particularly Interview with the Vampire were the elixir I drank during the most transformational time of my life.  I was 15 or 16, listening to post-punk gothic bands like Bauhaus, Siouxsie, The Cure, and dark atmospheric New Romantic bands like Ultravox, Visage, and Japan. The boys I favored during that period were thin, pale, with long dark hair and a penchant for donning makeup and black pointed-toe boots to the clubs.

Louis de Pointe du Lac fit perfectly into that world.  Dark, gothic, tormented, conflicted, sexually ambiguous, in deep despair. Yum, yum…just my type.

Lestat de Lioncourt, on the other hand, seemed to my teenage self to be cruel and narcissistic, a braggart, and a predatory self-absorbed brat, emotionally devoid of true feeling. Reading the second book, The Vampire Lestat, didn’t alter my opinion. There was no nuance to Lestat. Where Louis was layers of stormy torment and shadow, Lestat was the sun: blazing, explosive, hot-tempered, emotionally volatile. Teenage Julie abhorred Lestat.

The 1994 movie with Brad Pitt and Tom Cruise almost doesn’t merit mention and deserves to be nothing more than a footnote. It was poorly cast and produced, stripping the book’s gothic sexual tension in favor of big-name actors—the only bright spot being 11-year-old Kirsten Dunst as Claudia.

Recently, while sifting through streaming services, I stumbled upon the  AMC remake of Interview and I was intrigued.  It had been decades since I picked up the Vampire Chronicles. When I first attempted to watch, I couldn’t get past a few episodes. Initially, I thought AMC had taken too many liberties. It didn’t follow the original storyline. The timeline had shifted by over a century. Louis was now a Creole pimp, the Pointe du Lac plantation left far behind in favor of brothels.

But bored with the other streaming offerings, I eventually made my way back. And by suspending my understanding of the story that shaped my teen years, I became ensnared within this new version. The vamps’ relationship was more nuanced than I remembered. Louis was no longer my archetypal ideal and Lestat hinted at something more complicated than the villain I remembered. It was a nice little watch, but nothing worth recommending to my friends…unless they were Rice fans themselves.

Last week, I made my way to the 2026 Season 3, renamed The Vampire Lestat picking up the story from the second book. The gothic romance of New Orleans has been tucked away in favor of something grittier and bombastic, a shift announced in the show’s opening credits. And unexpectedly, the show was frequently witty, and at times laugh-out-loud funny, often at the precise moment it seems least likely to be.

This is Lestat as I’ve never seen him before.  Perhaps this was Rice’s version all along, but I, the reader, was too immature and naive to see it on the page. 

AMC’s version provided context and made Lestat a sympathetic character. Growing up, his father and brothers dismissed and ridiculed him, his mother behaved in an incestuously inappropriate way. The mother-son relationship is complicated and emotionally charged. She drags him, age nine, to watch “witches” burned at the stake, an event that mars him physically and emotionally. His vampire maker, Magnus, abducts, terrorizes, and violates him, committing suicide just moments after violently transforming Lestat against his will while leaving no instructions on how to survive this new existence. This is a trauma he’ll carry forever. Later, his mother abandons him when they are both just a decade into their vampiric lives. 

Yes, his personality is still jam-packed with grandiosity, impulsiveness, and entitlement, but when viewed within the scaffolding of his early life imbued with incestuous love, devoid of a male role model, and punctuated by abandonment by both his makers, we can begin to understand the root of his psychopathy.  Lestat’s brutality is couched within a severe anxious attachment disorder organized around his abandonment terror. His egotism is defensive rather than empty. In the original books, I read him as dominant and commanding; here he is fractured and messy.

He genuinely believes he’s extraordinary, and inconveniently for us, he often is. But underneath all that filigree and gold leaf is a startlingly fragile man. He seems to need other people not merely to love him, but to continually reassure him that he is wanted. Rejection doesn’t register as disappointment. It registers as psychic annihilation. He craves extraordinary intimacy, then behaves in ways guaranteed to destroy it.  When someone gets emotionally close enough, Lestat becomes hypervigilant for signs that they might leave him, and then attempts to eliminate the possibility of abandonment through domination, surveillance, or violence. He attempts to blame his actions on the blood of Akasha. She may have given his rage more power, but the psychology is all his. “I control the chaos,” he lies to himself.

His theatricality isn’t mere vanity. Lestat performs himself. Clothes, music, language, sexuality, humor, entrances, gestures, even his suffering become aesthetic objects. Performance is partly his pleasure in life, but it is also psychological regulation. If he can turn pain into spectacle, he controls its meaning.

Hence rock-star Lestat. He converts shame into glamour, grief into music, anger into provocation, and vulnerability into persona.

He has classic narcissistic traits: grandiosity, entitlement, a need to be admired, unmitigated rage when humiliated, possessiveness, difficulty tolerating criticism and an almost comical conviction that everyone should find him fascinating.  Louis publishes a version of their history that Lestat (hilariously) finds intolerable, so Lestat’s response is essentially: Fine. I will tell eight billion people MY version…Also, there will be pyrotechnics.  But I wouldn’t call him a straight-up narcissist because he possesses something that complicates that interpretation: he has a substantial capacity for genuine attachment, guilt, grief and (eventually) self-reflection.

That distinction matters. A purely narcissistic reading makes Lestat flatter than this show does. He also has unusually poor affect regulation. Lestat experiences emotion at operatic volume.

Love becomes fusion.
Jealousy becomes persecution.
Humiliation becomes rage.
Loss becomes collapse.
Joy becomes ecstatic performance.

His impulses frequently outrun his reflective capacity. Once activated, he can become extraordinarily destructive and only understands the consequences of his actions afterward. That is one reason his violence against Louis and Claudia is important. In this version, it isn’t simply “he’s evil.” It is an extreme example of attachment panic becoming aggression that results in tragedy.

And he truly loves Louis, something I never recognized in my younger years. Rather than a mere heartless user meting out rage, he is frantic for Louis to love him with a matched intensity.  Is Lestat’s behavior romantic or healthy?  Absolutely not—it’s psychotic, but it is believable and recognizable. I can empathize with Lestat’s desperate need to be loved buried beneath his utter lack of understanding or capacity for healthy attachment. And when he destroys the very thing he yearns for, it haunts him. He’s layered and complicated, yet in essence still an abuser…and he despises what he is.

I wasn’t familiar with Sam Reid before the show, but the casting was pure brilliance. He’s able to balance the many facets of Lestat into a highly dysfunctional yet lovable character: sensation-seeking, insouciant, profoundly traumatized, prone to disorganized attachment, marked by narcissistic defenses and extreme abandonment sensitivity, yet still capable of deep love and empathy that easily become compromised by possessiveness and fear. Reid shows us all sides of the arrogant adult, terrified abandoned child, predator, lover, comedian, and grieving man elbowing one another for control of the same body. I especially love the interactions between Louis and Lestat in Episode 6, Montreal: Lestat hesitant, hopeful, tentative, yet allowing Louis in to see the mess—and Louis deciding not to turn away.

I wondered if nostalgia is why I became so caught up in AMC’s The Vampire Lestat. 2026 Julie doesn’t watch vampire shows. And, yes, it’s partially nostalgia —Louis, Lestat, their New Orleans. My teenage interpretation of the story, to more extent than I’d like to admit, shaped my younger years. I understood Louis, I rejected Lestat.  Through AMC’s lens, and 40 years of living, I can understand and love both characters now — Lestat plus all his mess perhaps even a bit more than Louis. The story itself has become a measuring stick against the girl that I was compared to the woman I have become.

Today’s Recipe:

There’s a lot of intensity in this version of our dear Lestat, but also a good bit of surprise. Today’s recipe seemed a fitting pairing…especially the passion part. It’s lighter and creamier than a New York-style cheesecake, bright with passion fruit, and aromatic enough to fill the room when it comes out of the refrigerator.

Passion Fruit Cheesecake

Wow your guests: light, creamy passion fruit cheesecake topped with a fragrant, jewel-bright passion fruit gelée


Ingredients

    **CRUST**
  • 2 cups vanilla wafer crumbs
  • ¼ cup granulated sugar
  • ¼ teaspoon salt
  • ½ cup (1 stick) unsalted butter, melted
  • **CHEESECAKE**
  • 32 oz (4 packages) cream cheese, room temperature
  • 1 cup granulated sugar
  • 4 large eggs, room temperature
  • 1 cup fresh passion fruit pulp without seeds
  • 1 teaspoon lime zest
  • **GELÉE**
  • ½ cup fresh passion fruit pulp with seeds
  • 2 tablespoons granulated sugar
  • ¾ teaspoon powdered gelatin bloomed in 1 tablespoon cold water

Directions

  1. Preheat oven to 350°F. In a medium bowl, combine vanilla wafer crumbs, sugar, and salt. Pour in butter and stir until the mixture looks like wet sand. Press the mixture firmly and evenly across the bottom and partially up the sides of an ungreased 9-inch springform pan. Place pan in the refrigerator to chill while making the filling.
  2. In a large bowl or stand mixer, beat the softened cream cheese and sugar together on medium speed for about 2 minutes until smooth. Add the eggs, one at a time, beating just until incorporated. Beat in passion fruit pulp and zest. Pour the batter into the crust and tap on the counter 2 or 3 times to release any large air bubbles.
  3. Bake 50-55 minutes until the outer 2-3” looks firm but the center is still jiggly. Remove from oven and let cool in the pan at room temperature for an hour. Cover loosely with foil and refrigerate for at least 4 hours.
  4. Once cheesecake is fully refrigerated, in a small pan over low heat, heat passion fruit pulp and sugar until sugar dissolves. Stir in bloomed gelatin until dissolved. Cool until just barely warm. Pour over cheesecake. Chill for at least 3 more hours, but overnight is preferred.

Trader Joe’s Easy Elote Corn Dip

A bowl of Trader Joe's Elote Corn Dip with scattered Elote Corn Chip Dippers

Two-Bit Story:

“Stop screaming bloody murder!” my mother shouted.
“No, please… Not Todaaayyy.”

As a child, there was one thing I hated more than anything else. One thing that would make me cry, go limp so no one could pick me up to move me. The thing I dreaded more than anything was getting my hair washed…by my mom.

There was no tenderness in the act. Washing hair was just another chore to complete in her non-nonsense, slightly aggressive way, the same way she scrubbed the floor or did the laundry. I’d lie across the faux marble Formica bathroom counter, my head bent backward in the sink bowl, the metal side of the bowl digging into the back of my bare neck. I felt trapped, claustrophobic, like I had lost agency.

She’d pour water from the pink bathroom cup over my hair and scalp, not bothering if it got in my ears, no paying much attention to the water temperature unless I complained. Then she’d cover my hair with Herbal Essence shampoo and scrub, scrub with her strong housewife fingers, scrub with her nails, until my entire body jiggled back and forth with the effort, like those massage chairs at the mall. No matter if her diamond wedding ring caught in a snarl, she’d continue on, tugging my head left or right with the effort. I’d lie across the countertop, each muscle tensed stiff as a board, my toes curled, my face scrunched in a grimace.

“Stop making that face!”
“It hurts…you’re pulling my hair.”
“Lie still.”
“But—water’s in my ear!”
“Then stop struggling!”

Then she’d rinse the shampoo from my hair until the tangled mess squeaked when rubbed. Cream rinse—that’s what we called conditioner in the 1970’s—was an adults-only luxury, Mom decided. Besides, the quicker I was off the autopsy slab, the better for me.

But conditioner helps with the next part. And without it, this second part of the process wasn’t any better. She’d use a comb to bushwhack through the knots and tangles, leaving what felt like half my hair in the comb and a bloody scalp.

The topic came up at a parent-teacher conference. I wasn’t in the room, but my mother told me she asked my second grade teacher, Mrs. Wroten. I imagine the exchange went something like this:

“I don’t know what to do with her about the hair,” she said. “She has a meltdown when I say it’s time. You’d think I was chasing her with a branding iron. The neighbors must think I’m killing her.”
“What would happen,” Mrs. Wroten asked, “if Julie washed it herself in the shower?”
“She’s seven.”
“She’s old enough.”
“And if she doesn’t wash it properly?”
“Then you check it and she learns.”
“She makes it such a production. I can’t deal with a production. It’s ridiculous.”
“Sometimes,” Mrs. Wroten said, “children want a little ownership.”
“Fine,” my mother responded. “We’ll see.”

Oh, dear Mrs. Wroten, 2nd grade teacher and my personal patron saint of hair care.

I started washing my hair myself later that week, without grumbles or incident, used cream rinse, combed through my own snarls, and eventually started using a spray-in conditioner called No More Tears.

Damn right… no more tears indeed.

Two-Bit Recipe:

I created this easy, simple dip recipe for a recent mahjong night. It’s packed with flavor, the ingredients are a simple shopping trip to Trader Joe’s, and it makes just enough for a small gathering, but can also be doubled or tripled for larger get-togethers.

Trader Joe's Easy Elote Corn Dip

All the flavor of Mexican elote corn in a quick and easy dip.


Ingredients

  • 1 cup Trader Joe’s frozen Roasted Corn, thawed
  • 1 container Trader Joe’s Everything and the Elote Greek Style Yogurt Dip
  • ⅓ cup crumbled Cotija cheese
  • 1 green onion, finely sliced, green and white parts separated
  • Juice of ½ lime
  • 1 teaspoon lime zest
  • Tajín (optional)
  • 1 bag Trader Joe’s Elote Corn Chip Dippers or other tortilla chips

Directions

  1. In a medium bowl, combine corn, dip, cheese, white part of onion, lime juice, and lime zest.
  2. Transfer to a serving bowl and sprinkle with green part of onion and Tajín (if using). Serve with Elote Corn Chip Dippers.