8 a.m. Pack yoga gear for class tonight.
9 a.m. Set Outlook appointment for 5:30 for yoga.
Noon Shrug off lunch invites because I have to leave early for yoga.
3 p.m. Drink extra cup of coffee to have energy for yoga.
5:15 p.m. Realize I’m exhausted and not feeling motivated to go to yoga.
5:30 p.m. Notice Outlook alarm blinking for yoga.
5:31 p.m. Decide to skip yoga class, instead decide to go home, nap and then practice yoga at home. Decide to go to class tomorrow. Leave gear at work for tomorrow.
5:45 p.m. Leave work.
5:46 p.m. Realize traffic is horrendous.
5:47 p.m. Decide it would be better to go to yoga and wait for traffic to die down.
5:48 p.m. Realize I left my yoga gear at work and can’t practice yoga. Sit in Traffic.
6:30 p.m. Arrive home.
8:00 p.m. Wake from nap.
8:15 p.m. Get caught up watching TV.
10 p.m. Decide it’s too late to practice yoga tonight.
11 p.m. Go to bed. Commit to practicing yoga tomorrow.